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Gestational Diabetes:
Exchanges for a
Prescribed Caloric Diet |
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Reference > Exchanges
for Prescribed Diet
|
| |
CALORIES |
| | 1800 |
1900 |
2000 |
2100 |
2200 |
2300 |
2400 |
2500 |
| BREAKFAST |
|
|
|
|
|
|
|
|
| starch |
2 |
2 |
2 |
2 |
3 |
3 |
3 |
3 |
| protein |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
| milk (1cup = 8 ounces) |
0.5 |
0.5 |
0.5 |
0.5 |
0.5 |
0.5 |
0.5 |
0.5 |
| fat |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
| AM SNACK |
| |
|
| |
|
| |
| fruit |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
| starch |
0 |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
| protein |
0 |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
| LUNCH |
| |
|
| |
|
| |
| starch |
2 |
2 |
2 |
2 |
2 |
2 |
2 |
2 |
| protein |
2 |
2 |
2 |
3 |
3 |
3 |
3 |
3 |
| milk (1cup = 8 ounces) |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
| fruit |
0 |
0 |
0 |
0 |
0 |
1 |
1 |
1 |
| vegetable |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
| fat |
1 |
1 |
1 |
1 |
2 |
2 |
2 |
2 |
| PM SNACK |
| |
|
| |
|
| |
| fruit |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
| starch |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
| protein |
0 |
0 |
1 |
1 |
1 |
1 |
1 |
1 |
| DINNER |
| |
|
| |
|
| |
| starch |
2 |
2 |
2 |
2 |
2 |
2 |
3 |
3 |
| protein |
3 |
3 |
3 |
3 |
3 |
3 |
3 |
3 |
| milk (1 cup = 8 ounces) |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
| fruit |
0 |
0 |
0 |
0 |
0 |
0 |
1 |
0 |
| vegetable |
1 |
1 |
1 |
1 |
1 |
2 |
1 |
2 |
| fat |
1 |
1 |
2 |
2 |
2 |
2 |
2 |
2 |
| HS |
| |
|
| |
|
| |
| fruit |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
| starch |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
1 |
| milk (1 cup= 8 ounces) |
0.5 |
0.5 |
0.5 |
0.5 |
0.5 |
0.5 |
0.5 |
0.5 |
| protein |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
1 |
| fat |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
1 |
| |
|
|
|
|
|
|
|
|
| CALORIES |
1815 |
1895 |
2015 |
2090 |
2215 |
2300 |
2415 |
2500 |
| CARBOHYDRATE |
211 |
226 |
226 |
226 |
241 |
261 |
286 |
276 |
| PROTEIN |
94 |
104 |
113 |
120 |
125 |
125 |
128 |
135 |
| FAT |
60 |
65 |
75 |
80 |
85 |
85 |
85 |
100 |
|
|
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